Chose the worst year
for addiction recovery
Author: Maria Elise Bjarnesdatter Rypdal | Source: tv2.no | 1.1.2021 | Translated by Mónika Menyhért
Alexander called this interview the best in this year in his post on social media
God Kveld Norge (TV 2): It has been a busy year for Alexander Rybak (34), with studies, quitting pills and corona pandemic. Now the musician will focus fully on the master's studies.
The past year has been different and demanding for many, including artist and songwriter Alexander Rybak. This summer, he was able to share with fans that he had kept a secret for almost 11 years.
Sleeping pills and antidepressants had become an addiction that almost ruined his life. Now he is back at school with only A's (best grades - t.n.) on the grade card.
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| POSITIVE: Despite the fact that the year has been marked by many challenges and trials, Alexander Rybak feels that he has come to himself again. Now he has entered the master's program at Colombia College and will focus exclusively on this. | Photo: Berit Roald / NTB scanpix |
- A year full of trials, but also full of support and solidarity, as Rybak 2020 sums up for "God Kveld Norge".
A happy student
Rybak had his breakthrough in 2009, when he charmed the whole Europe with his self-composed song "Fairytale" and took the victory in the Eurovision Song Contest. After that he became very famous in Eastern
Europe and won the Meloldi Grand Prix in 2018 with the song "Thats how you write a song".
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| EUROVISION: Alexander Rybak has twice participated in the Eurovision Song Contest. Here he celebrated reaching the final in Lisbon, Portugal in 2018. Photo: Armando Franca |
Since then, he has had a dream of writing film music, which has finally become a reality. He is currently taking a two-year master's degree in composition of film music in Chicago, USA.
- Yes, now I have just received my grade card for the autumn, where I have received an A in all subjects, so right now I am a happy student at Columbia College! He says to "God Kveld Norge".
He has rented out his apartment, but due to the coronavirus, the songwriter could not move to the United States, which was actually the plan. That is why he is now studying digitally, at home with his parents.
- I rent out the apartment while I study, and now I live with the world's most wonderful mother and father!, adds a satisfied Rybak.
- No room for work
As for the virus, he has not gotten to experience it closely, but the fear that something will happen has still been there.
- First and foremost, I have been a little nervous about all the elderly in the family, and also the health of my friends, the 34-year-old says.
The pandemic has led to many in the cultural industry losing jobs and income. Among other things, Rybak was to perform in this year's Eurovision Song Contest, together with several other Eurovision legends, like at many other major events, it was canceled.
Despite canceled concerts, the artist looks forward to the future, where he gets to spend his time on something a little different.
- Since I have entered one of the top three most prestigious composer schools in the world, I have decided to dedicate 100% of my everyday life to master's studies. Then there will be no room for work anyway, other than the coolest TV shows, like Skavlan this fall, it was fun!, tells Rybak.
A pill-free everyday life
For the master's student, the pandemic could not have come at a worse time. In the midst of fear of illness in the population, canceled events and a drug addiction he wanted to get rid of, the virus made life extra difficult.
For the master's student, the pandemic could not have come at a worse time. In the midst of fear of illness in the population, canceled events and a drug addiction he wanted to get rid of, the virus made life extra difficult.
- After 10 years of addiction to sedatives and sleeping pills, it is extremely difficult to quit them. In that sense, I chose the worst year for rehab, there was an extra stress with covid, but I do not regret, Rybak states and continues:
- People say it is much easier to get along with me now that I am pill-free, and I feel that I have found my way back to myself again. It should also be said that I finished with the worst cold sweat and pain before the corona broke out.
" No one should self-medicate,
that is the dumbest thing you can do,
especially when you have some money left over.
He says that he will tread carefully about what made him take action after 10 years of addiction.
He mentions that the blog of Martine Røsten Aune was a great inspiration and help on the road to the recovery.
- I want to be careful about recommending something, mental health is very individual, and pills that turned out to be unnecessary for me, can be vitally important for others.
On the other hand, he has some good advice he wants to share with others who may be in the same situation.
- The only thing I can say is that no one should self-medicate, that is the dumbest thing you can do, especially when you have some money left over.
Hoping for a brighter 2021
Despite the year that has brought challenges, Rybak believes that he has grown a lot during 2020. He looks forward to a more social everyday life and hopes that 2021 will be a good year.
- I really hope so. I have realized that most people need much more social interaction than I do, and then I hope people can be social again in not too long!, says Rybak and adds:
- Would also say that all this isolation has made me more adult. The hunger and competitive instinct is still there, but now I have finally opened my eyes to unity and living in the present. Not everything is about achievement anymore.
Although the 34-year-old has found his way back to himself, he will continue to work to become a better person.
- I am moved to see how good people are to each other at this time. It has impressed me and I am trying to become a more inclusive person myself! Although it is not always easy, he-he, the musician concludes.
He sums up the high and ups of the year 2020 in this post
(The translator of this article is not native either in the Norwegian or the English language, so any correction is welcomed and appreciated.)
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